FPSC Ad No.10 Jobs 2023 Written Test MCQs Syllabus Paper PDF Lecturer Nurse Assistant Mechanical Engineer Assistant Electrical Engineer Supervisor Apply Online
- Lecturer (BS-17) Male = 06 Posts (English/ Health & Physical Education)
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- Lecturer (BS-17) = 03 Posts HR Management Business Administration Marketing
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Lecturer English/ Health & Physical Education MCQs Test Solved
What is the recommended daily amount of physical activity for adults, according to the World Health Organization (WHO)?
a) 15 minutes
b) 30 minutes
c) 60 minutes
d) 120 minutes
Answer: c) 60 minutes
Which of the following is NOT a component of physical fitness?
a) Flexibility
b) Coordination
c) Creativity
d) Muscular Strength
Answer: c) Creativity
What is the primary function of the cardiovascular system during physical activity?
a) To provide oxygen and nutrients to muscles
b) To regulate body temperature
c) To aid in digestion
d) To remove waste products from the body
Answer: a) To provide oxygen and nutrients to muscles
Which nutrient is the body’s primary source of energy?
a) Protein
b) Vitamins
c) Carbohydrates
d) Fats
Answer: c) Carbohydrates
What is the recommended daily intake of water for an average adult?
a) 1 liter
b) 2 liters
c) 4 liters
d) 8 liters
Answer: b) 2 liters
Which of the following is a common symptom of dehydration?
a) Increased urination
b) Dry skin and mouth
c) Rapid weight gain
d) Low blood pressure
Answer: b) Dry skin and mouth
What is the minimum number of hours of sleep recommended for adolescents on a regular basis?
a) 4-6 hours
b) 7-9 hours
c) 10-12 hours
d) 13-15 hours
Answer: b) 7-9 hours
Which type of exercise focuses on improving flexibility and balance?
a) Aerobic exercise
b) Strength training
c) Yoga
d) High-intensity interval training (HIIT)
Answer: c) Yoga
Which of the following activities is considered a moderate-intensity aerobic exercise?
a) Swimming
b) Jogging
c) Weightlifting
d) Table tennis
Answer: d) Table tennis
What is the recommended frequency of strength training exercises for adults?
a) Once a month
b) Once a week
c) Three times a week
d) Every day
Answer: c) Three times a week
FPSC Ad No.10 Jobs 2023 Written Test MCQs Syllabus Paper PDF Lecturer Nurse Assistant Mechanical Engineer Assistant Electrical Engineer Supervisor Apply Online
